Photo Courtesy: audacy.com By: William Armstead Washington, DC- There is a common myth that eating right before bed can contribute to weight gain. However, the claim is false. The claim also leads people to believe that they can maintain a specific weight or even lose a few pounds if they don’t eat after a certain…
Health, Health and Beauty / April 8, 2025 Eating Before Bed ≠ Weight Gain
Photo Courtesy: audacy.com By: William Armstead Washington, DC- There is a common myth that eating right before bed can contribute to weight gain. However, the claim is false. The claim also leads people to believe that they can maintain a specific weight or even lose a few pounds if they don’t eat after a certain...