By Tai Spears As the world continues to mourn the untimely death of Nipsey Hussle, the rapper’s music streams and sales have risen dramatically. According to initial reports made by Nielsen Music, on the day of and day after his March 31 death, his catalog of songs collected 101.5 million on-demand streams (audio and video…
Health, Health and Beauty / April 8, 2025 Eating Before Bed ≠ Weight Gain
Photo Courtesy: audacy.com By: William Armstead Washington, DC- There is a common myth that eating right before bed can contribute to weight gain. However, the claim is false. The claim also leads people to believe that they can maintain a specific weight or even lose a few pounds if they don’t eat after a certain...